She describes herself as an actress chasing a healthy lifestyle, but it goes beyond words for Lwazi Mthembu. She is actually living her claims, focused on a healthy lifestyle which encapsulates exercise.
Before the focus on fitness, she was part of the cast of the e.tv series “House of Zwide.” She exited the series in January this year and has been focused on fitness and nutrition ever since.
According to her, her family’s health motivated her to take things seriously. In an era when obesity is rife and she herself is seen as an example of this reality, she thought to focus on the healthy part of life.
Even though she didn’t have prior knowledge about nutrition, she had done research on the subject and now knows a thing or two. That aside, she is more than happy to share her knowledge with those who would love to learn from her own experience.
Her Instagram page has become a journal of sorts – a place where she shares her fitness and exercise regimen, an example of which is given below.
In her current focus on fitness and nutrition, she has got the support of many of her fans across the Rainbow Nation.
